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Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet - ABC News
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet ABC NewsThe Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months: ACP JournalsIs intermittent fasting or calorie restriction better for weight loss? Here's what a new study found. CBS NewsThis three-day-a-week diet leads to more weight loss than daily calorie counting: study New York PostIntermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss MedPage Today
- Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet ABC News
- The Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months: ACP Journals
- Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found. CBS News
- This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post
- Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss MedPage Today
