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Excessive fructose from ultra-processed foods can affect the gut, liver, and disrupt glucose levels
Excess fructose, present in ultra-processed foods, causes bowel changes and is connected to a possible risk of type 2 diabetes and liver disease; consumed in fresh fruit, sugar does not cause issues
Excess fructose, present in ultra-processed foods, causes bowel changes and is connected to a possible risk of type 2 diabetes and liver disease; consumed in fresh fruit, sugar does not cause issues 
