How springing forward to daylight saving time could affect your health -- and how to prepare

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also could harm your health

Mar 3, 2025 - 21:28
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How springing forward to daylight saving time could affect your health -- and how to prepare
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also could harm your health