Ultra-processed foods and poor sleep: Breaking the link through dietary choices
(NaturalNews) A 2024 study found that people consuming high levels of ultra-processed foods (UPFs) face a 53% increased risk of insomnia, with a 2023 Harvard...

![]() | (NaturalNews) A 2024 study found that people consuming high levels of ultra-processed foods (UPFs) face a 53% increased risk of insomnia, with a 2023 Harvard... |