Ultra-processed foods and poor sleep: Breaking the link through dietary choices

(NaturalNews) A 2024 study found that people consuming high levels of ultra-processed foods (UPFs) face a 53% increased risk of insomnia, with a 2023 Harvard...

Apr 30, 2025 - 06:40
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Ultra-processed foods and poor sleep: Breaking the link through dietary choices
(NaturalNews) A 2024 study found that people consuming high levels of ultra-processed foods (UPFs) face a 53% increased risk of insomnia, with a 2023 Harvard...