Health

Doing This In Your 30s Can Reduce Your Dementia Risk In Your 70s, Study Finds

Doing This In Your 30s Can Reduce Your Dementia Risk In...

Apr 30, 2025 0

How to get ahead of age-related cognitive decline.

Yes, You Can Freeze Eggs + How Long They Last In The Fridge

Yes, You Can Freeze Eggs + How Long They Last In The Fr...

Apr 30, 2025 0

Yes, you can store your eggs in the freezer. Here's how.

Crepey Skin? You May Not Be Eating Enough Of This Food Group

Crepey Skin? You May Not Be Eating Enough Of This Food ...

Apr 30, 2025 0

Loose and sagging skin is a natural part of aging, but the foods you consume (an...

Research Shows This Healthy Fat Improves Depressive Symptoms

Research Shows This Healthy Fat Improves Depressive Sym...

Apr 30, 2025 0

And tips on how to bump up your intake.

Want More Deep Sleep? Research Suggests Play This While You Snooze

Want More Deep Sleep? Research Suggests Play This While...

Apr 30, 2025 0

Nope, not white (or pink) noise.

I Asked 5 People With Superbly High Sleep Scores What They Do Before Bed

I Asked 5 People With Superbly High Sleep Scores What T...

Apr 30, 2025 0

From busy people who get great sleep.

How Survivalists Use a Swiss Army Knife™

How Survivalists Use a Swiss Army Knife™

Apr 30, 2025 0

Whether you find yourself in an emergency situation or struggling to open a can ...

Should You Be Worried About ‘Micropoisons' In Your Food?

Should You Be Worried About ‘Micropoisons' In Your Food?

Apr 30, 2025 0

Experts say it’s complicated.

Are Weight Loss Gummies Actually Effective? Here’s What Doctors Say.

Are Weight Loss Gummies Actually Effective? Here’s What...

Apr 30, 2025 0

Sometimes, the truth hurts.

Where Do You Lose Weight First?

Where Do You Lose Weight First?

Apr 30, 2025 0

It all comes down to one thing.

7 Surprising Ways You Wreck Your Body When You Don’t Get Off Your Butt

7 Surprising Ways You Wreck Your Body When You Don’t G...

Apr 30, 2025 0

Plus, the easiest thing you can do to get back on track.

The week’s bestselling books, May 4

The week’s bestselling books, May 4

Apr 30, 2025 0

The Southern California Independent Bookstore Bestsellers list for Sunday, May 4...

Monster earthquake could sink swath of California, dramatically heightening flood risk, study says

Monster earthquake could sink swath of California, dram...

Apr 30, 2025 0

A long-feared monster earthquake off the coast of California, Oregon and Washing...

55,000 L.A. County workers have stopped working. Here’s what to expect

55,000 L.A. County workers have stopped working. Here’s...

Apr 30, 2025 0

The two-day work stoppage will disrupt an array of services and sites for the co...

Pakistan says it has 'credible intelligence' India will attack within days

Pakistan says it has 'credible intelligence' India will...

Apr 30, 2025 0

Pakistan said the intelligence shows India plans military action against it in t...

Southern California Edison likely to incur 'material losses' related to Eaton fire, executive says

Southern California Edison likely to incur 'material lo...

Apr 30, 2025 0

In a meeting with investors, Edison International's chief executive said it was ...

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