You Need More Protein If You’re Working Hard in the Gym—Here’s How Much

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Mar 12, 2025 - 21:43
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You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.