Dancing your stress away: Why science says it’s better than the gym

(NaturalNews) Dancing is more effective at reducing stress than traditional workouts like running or weightlifting. Music, rhythm, social connection, and...

Mar 26, 2025 - 03:06
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Dancing your stress away: Why science says it’s better than the gym
(NaturalNews) Dancing is more effective at reducing stress than traditional workouts like running or weightlifting. Music, rhythm, social connection, and...