Would getting a low paying "menial" job help me get a better one after a career break?

I'm currently 42 years old and spent the last 20 years as an unpaid family caregiver, so all my formal work experience is very, very old. Would working a "menial" job for a while (fast food, retail, warehouse, etc.) help or hurt my chances of getting a better job in the future? I do have a bachelor's degree, but it was in a technical field (electrical and computer engineering) and I haven't kept up with new developments.

May 15, 2025 - 18:18
 0

I'm currently 42 years old and spent the last 20 years as an unpaid family caregiver, so all my formal work experience is very, very old.

Would working a "menial" job for a while (fast food, retail, warehouse, etc.) help or hurt my chances of getting a better job in the future?

I do have a bachelor's degree, but it was in a technical field (electrical and computer engineering) and I haven't kept up with new developments.