‘Run?’: A One-word Invitation with a Big Mindset Impact

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

Apr 26, 2025 - 23:28
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‘Run?’: A One-word Invitation with a Big Mindset Impact
Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.