No gym required... doctor reveals how to burn 500 calories without breaking a sweat
Depending on your basal metabolic rate (BMR), calories your body burns at rest to maintain functions like breathing and circulation, you could burn up to 500 calories by doing a favorite pastime.
Depending on your basal metabolic rate (BMR), calories your body burns at rest to maintain functions like breathing and circulation, you could burn up to 500 calories by doing a favorite pastime.
