New mums advised to do two hours of vigorous exercise a week to reduce health risks

Researchers say women in the first 12 weeks after giving birth should exercise for 120 hours a week

Mar 25, 2025 - 23:51
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New mums advised to do two hours of vigorous exercise a week to reduce health risks

Researchers say women in the first 12 weeks after giving birth should exercise for 120 hours a week