Kefir: The ancient superfood for gut health and beyond

(NaturalNews) Kefir's origins can be traced back over 2,000 years ago to the Caucasus Mountains, where it was traditionally made using fermented milk and kefir...

May 6, 2025 - 14:44
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Kefir: The ancient superfood for gut health and beyond
(NaturalNews) Kefir's origins can be traced back over 2,000 years ago to the Caucasus Mountains, where it was traditionally made using fermented milk and kefir...