I’ve run 60 marathons. Here’s what I’ve learned (and the race-day kit that keeps me going)
This week: marathon essentials; women’s underwear for every occasion; and the best mascara, tested• Don’t get the Filter delivered to your inbox? Sign up hereIt’s marathon season and, among the technical-fabric-clad army of runners toeing the start lines at the big city races, there’ll be thousands of mildly terrified first-timers. They’ll be ready to tackle the 26 miles and 385 yards – and take a daunting step into the unknown. Or more like 50,000 steps.I remember my first marathon in Paris, in 2009. It’s nervy; you’ve suffered your way through the odd 20-mile training run, but what lies beyond that remains a mystery. Will I hit the wall? Will my body cope? What if I pee myself? So many questions, so few guarantees. The only certainty: even if you’re planning to do some jeffing, at some point it’s going to hurt.Women’s spring wardrobe essentials: 27 easy-to-wear pieces to see you through the seasonThe best running shoes for men and women to take you from trail to road to marathon, tried and tested by runners‘Crunchy inside, flabby on the outside’: Rachel Roddy tests supermarket spaghettiThe best mascaras for longer, fuller and fluttery lashes: 10 favourites worn and rated by our beauty expertEssential women’s underwear: the best knickers, bras and socks for every occasion Continue reading...
This week: marathon essentials; women’s underwear for every occasion; and the best mascara, tested
• Don’t get the Filter delivered to your inbox? Sign up here
It’s marathon season and, among the technical-fabric-clad army of runners toeing the start lines at the big city races, there’ll be thousands of mildly terrified first-timers. They’ll be ready to tackle the 26 miles and 385 yards – and take a daunting step into the unknown. Or more like 50,000 steps.
I remember my first marathon in Paris, in 2009. It’s nervy; you’ve suffered your way through the odd 20-mile training run, but what lies beyond that remains a mystery. Will I hit the wall? Will my body cope? What if I pee myself? So many questions, so few guarantees. The only certainty: even if you’re planning to do some jeffing, at some point it’s going to hurt.
Women’s spring wardrobe essentials: 27 easy-to-wear pieces to see you through the season
‘Crunchy inside, flabby on the outside’: Rachel Roddy tests supermarket spaghetti
Essential women’s underwear: the best knickers, bras and socks for every occasion Continue reading...
