I tested AG1 – it looks and tastes more premium than other greens powders I have tried

Greens powders are a great way to nourish your body with a whole range of vitamins and minerals in one go, as well as adaptogens and probiotics.

As a fitness writer, I’ve tested several different green powders in a bid to work out what’s worth the money, and AG1 stands out as a cut above the rest.

AG1 Welcome Pack, £79

And it’s no surprise that AG1 is so much more than greens. 

It’s your daily, drinkable scoop of vitamins, minerals, good bacteria, and whole food sourced ingredients in one. 

Backed by research and formulated for you, AG1 supports your daily nutrition.

AG1, formerly known as Athletic Greens, launched in 2010, making it one of the very first greens powder-based drinks to go on sale to a global consumer market.

Since then, top-class athletes, performers, entrepreneurs and scientists, including F1 legend Lewis Hamilton, the England rugby team, neuroscientist Dr Andrew Huberman and three-time Ironman World Champion Gustav Iden, have incorporated it into their daily routine

There is no shortage of glowing reviews about the ‘life-changing’ effects of one daily serving of the daily health drink mixed with water.

As with any successful product, there will always be a host of copycat items, ranging in price and containing different quantities of superfoods and key ingredients.

I’ve tasted the likes of Huel Daily Greens, Myprotein and Rooh Daily Greens, and several factors led me to think that AG1 is a more premium product, which can make a genuine difference to energy levels and overall wellbeing.

Whether you’ve tried green powders before or you’re completely new to the concept of drinking a potent green drink first thing every morning, keep reading for everything you need to know about greens powders and how I felt after trying AG1 for 30 days.

What does AG1 greens powder contain?

AG1 Welcome Pack, £79

AG1 is formulated with over 70 high-quality ingredients, carefully selected to provide a comprehensive blend of vitamins, minerals, probiotics, adaptogens, and whole-food sourced nutrients. 

These include essential vitamins like Vitamin C, Vitamin E, and B-complex, as well as minerals such as magnesium, zinc, and selenium – all key for maintaining optimal health and energy levels.

What sets AG1 apart from its competitors is its inclusion of probiotics and digestive enzymes designed to support gut health, which is increasingly recognised as a cornerstone of overall wellbeing.

AG1 is packed with two superstar strains of good bacteria – Lactobacillus acidophilus and Bifidobacterium bifidum.

They are completely non-dairy, made through a clever fermentation process, and have zero ties to animal or soil origins.

 In addition, AG1 features adaptogens like ashwagandha and rhodiola, known for their ability to help the body adapt to stress and improve focus. 

Unlike some greens powders that cut corners with synthetic fillers, AG1 uses whole-food sourced ingredients, ensuring better bioavailability and absorption of nutrients.

One daily serving of AG1 combines the power of multiple supplements such as multivitamins and multiminerals, good bacteria, greens and superfood powders, vitamin B complexes and vitamin C tablets.

A daily drink will provide 100 per cent of the recommended daily dose of vitamin B6, vitamin B12, biotin, vitamin C, vitamin E, folate, niacin, riboflavin, thiamin, and zinc.

What does AG1 taste like?

Let’s be honest – green powders often get a bad rap for their earthy, grassy taste. 

While I couldn’t exactly call AG1 ‘delicious’, I would say it’s a hell of a lot easier to drink than some of the other powders that I tested.

AG1 Welcome Pack, £79

As I sipped it, I was reminded that it’s not just a greens powder, it’s a health drink designed to make the body function at its best each day, and the taste reflects that.

The flavour profile feels surprisingly premium, as with subtle notes of pineapple flower and vanilla, it’s refreshingly smooth and far less bitter than many of its competitors. 

I found that the taste improves when mixed with ice, which makes it refreshing, especially for hot sleepers and anyone who wakes up feeling dehydrated.

The texture is also worth noting – it mixes seamlessly with water, without the gritty residue that cheaper powders sometimes leave behind.

A starter pack of AG1 comes with a free storage tin, which makes a big difference.

As the powder is stored in an airtight tin, the flavour and freshness stay consistent for the month’s supply.

Starting my day by scooping a serving of greens powder into a glass AG1 shaker felt quite luxurious, and something I started to enjoy for my trial. 

Are green powders like AG1 actually good for you?

 Sometimes it can be hard to meet the nutritional demands of a busy schedule through food alone, and green powders are a convenient way to ensure your body is getting what it needs.

 Greens powders aren’t meant to replace a balanced diet, but they’re a great way to top up on vitamins, minerals, and other good stuff your body needs to thrive. 

AG1, in particular, packs a serious punch when it comes to boosting energy, supporting your immune system, and keeping your digestion on track.

This might have something to do with how it supports gut health, delivering gut-friendly bacteria and calcium, which contribute to the normal function of digestive enzymes.

After using AG1 for 30 days, I genuinely felt the difference. 

My energy levels were steadier throughout the day, those annoying mid-afternoon crashes were gone, and overall, I just felt healthy and more alert. 

Compared to other powders I’ve tried, AG1 is not just another supplement; it’s one that actually delivers results.

Can you drink AG1 while fasting?

AG1 is fine to have while fasting, especially if you’re doing something like intermittent fasting.

It’s super low in calories — less than 40 per serving — so it won’t break your fast in the traditional sense.

Plus, it’s packed with nutrients, which can actually help you feel more energised and focused during your fasting window.

That said, everyone’s fasting routine is different, so if you’re sticking to a super strict no-calorie fast, you might want to wait until your eating window.

But for most people, AG1 is a great option to keep you going without derailing your fasting goals.

Is AG1 worth it?

Yes, AG1 is undeniably one of the pricier green powders on the market, but its cost reflects its quality and the fact that it’s a daily health drink (not just a greens powder).

When you sign up for a Welcome Pack, you get free products worth £82, including five travel-sized sachets and vitamin D2+K3 drops.

From its sleek packaging to the meticulous formulation, AG1 feels like a luxury product.

It’s not just about ticking off your daily vitamins; it’s about improving your overall well-being sustainably and enjoyably.

Whether you’re an athlete looking to optimise performance, a busy parent trying to stay energised, or someone navigating the demands of modern life, AG1 delivers a quality that’s hard to beat.