Fitness, mindset, and nutrition: Unlocking longevity after 60 [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Interventional physiatrist Francisco M. Torres discusses his article “The key to longevity: fitness, mindset, and nutrition.” He challenges societal assumptions about inevitable decline after age sixty, arguing that joy, vitality, and strength can thrive with the right approach. Francisco emphasizes a Read more… Fitness, mindset, and nutrition: Unlocking longevity after 60 [PODCAST] originally appeared in KevinMD.com.
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Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Interventional physiatrist Francisco M. Torres discusses his article “The key to longevity: fitness, mindset, and nutrition.” He challenges societal assumptions about inevitable decline after age sixty, arguing that joy, vitality, and strength can thrive with the right approach. Francisco emphasizes a
Fitness, mindset, and nutrition: Unlocking longevity after 60 [PODCAST] originally appeared in KevinMD.com.
