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Fitness instructor issues stark warning about wearing ankle weights

Fitness instructor Brightyn Slettenr has issued a warning about using ankle weights when working out - and why they could actually do more harm than good.

Feb 28, 2025 - 17:53
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Fitness instructor issues stark warning about wearing ankle weights
Fitness instructor Brightyn Slettenr has issued a warning about using ankle weights when working out - and why they could actually do more harm than good.
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