Caregiving can test you, body and soul. It can also unlock a new sense of self

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists say embracing this change can open up new ways for caregivers to cope.

Apr 1, 2025 - 14:06
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Caregiving can test you, body and soul. It can also unlock a new sense of self
Amanda Cruz took care of her mother, who died of cancer late last year. The experience changed her sense of identity. She is still sorting through what that means.

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists say embracing this change can open up new ways for caregivers to cope.

(Image credit: Laura Bilson for NPR)