‘Brain flossing’ trend can reduce stress and even slow cognitive decline — here’s how to do it

Fans of "brain flossing" swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

Mar 20, 2025 - 22:16
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‘Brain flossing’ trend can reduce stress and even slow cognitive decline — here’s how to do it
Fans of "brain flossing" swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.