Are you using the correct pillow for your body type? These are the 6 biggest pillow mistakes according to a sleep expert
According to Lisa Artis, deputy CEO of The Sleep Charity, poor pillow habits aren't just uncomfortable - they can trigger allergies, mess with spinal alignment and leave you tossing and turning all night.
According to Lisa Artis, deputy CEO of The Sleep Charity, poor pillow habits aren't just uncomfortable - they can trigger allergies, mess with spinal alignment and leave you tossing and turning all night.
