#340 – AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need

"This is a framework you can apply to any molecule you put in your body." —Peter Attia The post #340 – AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need appeared first on Peter Attia.

Mar 17, 2025 - 05:46
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#340 – AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need

"This is a framework you can apply to any molecule you put in your body." —Peter Attia

The post #340 – AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need appeared first on Peter Attia.