Why exercising outdoors is better for your health

Numerous studies have found that exercising outside has a slight edge on boosting both our physical and mental health, even when the conditions outside are less than ideal

Feb 23, 2025 - 12:19
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Why exercising outdoors is better for your health
Numerous studies have found that exercising outside has a slight edge on boosting both our physical and mental health, even when the conditions outside are less than ideal