Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training
Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat racksName: CardioAge: 64 Continue reading...

Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat racks
Name: Cardio
Age: 64 Continue reading...