Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat racksName: CardioAge: 64 Continue reading...

Apr 23, 2025 - 19:30
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Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat racks

Name: Cardio

Age: 64 Continue reading...