Night owls are more likely to be depressed — what you can do about it

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few strategies that can help.

Mar 31, 2025 - 00:47
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Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few strategies that can help.