Move more, sit less: How everyday activities can burn more calories than a gym session

(NaturalNews) NEAT (Non-Exercise Activity Thermogenesis) refers to the calories burned through everyday activities like standing, fidgeting, or doing household...

Mar 20, 2025 - 19:47
 0
Move more, sit less: How everyday activities can burn more calories than a gym session
(NaturalNews) NEAT (Non-Exercise Activity Thermogenesis) refers to the calories burned through everyday activities like standing, fidgeting, or doing household...