Joe Wicks says a lot of fitness content caters to the ‘super fit 1 per cent’, but this five-minute workout can benefit anyone

“You might not have a full hour today, but do you have five, 10 or 15 minutes? It makes a difference”

Mar 7, 2025 - 20:37
 0
Joe Wicks says a lot of fitness content caters to the ‘super fit 1 per cent’, but this five-minute workout can benefit anyone

“You might not have a full hour today, but do you have five, 10 or 15 minutes? It makes a difference”