I ate nothing but meat, eggs and dripping to try to calm my brain after reading plant 'toxins' can ruin mental health. The results are astonishing, reveals KATE SPICER

You might wonder why a foodie like me, a former restaurant critic and one time MasterChef judge, is embarking on a restrictive ten-day meat-only diet. Believe me, I am wondering the same thing.

Mar 12, 2025 - 04:46
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I ate nothing but meat, eggs and dripping to try to calm my brain after reading plant 'toxins' can ruin mental health. The results are astonishing, reveals KATE SPICER
You might wonder why a foodie like me, a former restaurant critic and one time MasterChef judge, is embarking on a restrictive ten-day meat-only diet. Believe me, I am wondering the same thing.