I ate 30 eggs a day for 30 days, mostly raw — all the changes to my body, including sex drive, energy and cholesterol

Joseph Everett, the creator of the popular "What I've Learned" Youtube channel, ate 900 eggs in a month to test the claim that the diet is just as effective for building muscle as a steroid shot.

Feb 11, 2025 - 20:15
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I ate 30 eggs a day for 30 days, mostly raw — all the changes to my body, including sex drive, energy and cholesterol
Joseph Everett, the creator of the popular "What I've Learned" Youtube channel, ate 900 eggs in a month to test the claim that the diet is just as effective for building muscle as a steroid shot.