Eating yogurt regularly may reduce the risk of colon cancer, a study finds

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Feb 14, 2025 - 13:19
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Eating yogurt regularly may reduce the risk of colon cancer, a study finds
The bacteria in  yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

(Image credit: d3sign)