![Flash Sale: Buy IHG Points with 80% Bonus Points [0.56¢ or ₹0.47/Point]](https://boardingarea.com/wp-content/uploads/2025/04/05da39b5f488f7dd0ed5a2f2d34bd5c5.jpg?#)
![Last Call: Buy Flying Blue Miles with a 45% Discount [1.68¢ or ₹1.44/Mile]](https://boardingarea.com/wp-content/uploads/2025/04/6d62aeaa045062f1f9f5b249cbf35bf4.jpg?#)
#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
“Probably the biggest return on investment the average person can make is to train for roughly half an hour two times a week, Monday and Thursday.” —Mike Israetel The post #335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D. appeared first on Peter Attia.
“Probably the biggest return on investment the average person can make is to train for roughly half an hour two times a week, Monday and Thursday.” —Mike Israetel
The post #335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D. appeared first on Peter Attia.
